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DAILY SCHEDULE

MONDAY

7:45 AM - 5:15 PM                 THE LAB AFTER SCHOOL

12:00 AM - 1:00 PM             GB1 ALL LEVELS

4:00 PM - 4:50 PM GBK LITTLE CHAMPIONS 1

                 5:00 PM - 6:00 PM                GBK LITTLE CHAMPIONS 2 & JUNIORS

6:00 PM - 7:00 PM BARRA FIT CARDIO

7:00 PM - 8:00 PM                 GB1 ADULT BASIC BRAZILIAN JIU-JITSU

TUESDAY

                            7:45 AM - 5:15 PM                 THE LAB AFTER SCHOOL

12:00 PM - 1:00 PM GB 2 NO-GI

4:00 PM - 4:50 PM                GBK TEEN'S BRAZILIAN JIU JITSU/KID'S ADVANCED

5:00 PM - 6:00 PM                 GBK KID'S BRAZILIAN JIU-JITSU

6:00 PM - 7:00 PM OPEN MAT

7:00 PM - 8:00 PM                 GB1/GB2 ADULT BASIC BRAZILIAN JIU-JITSU

WEDNESDAY

7:45 AM - 5:15 PM                 THE LAB AFTER SCHOOL

12:00 PM - 1:00 PM            GB1 ALL LEVELS

4:00 PM - 4:50 PM GBK LITTLE CHAMPIONS 1

                 5:00 PM - 6:00 PM                GBK LITTLE CHAMPIONS 2 & JUNIORS

6:00 PM - 7:00 PM BARRA FIT CARDIO

7:00 PM - 8:00 PM                 GB1 ADULT BASIC BRAZILIAN JIU-JITSU

THURSDAY

                            7:45 AM - 5:15 PM                THE LAB AFTER SCHOOL

12:00 PM - 1:00 PM GB 2 NO-GI

4:00 PM - 5:00 PM                GBK TEEN'S BRAZILIAN JIU JITSU/KID'S ADVANCED

5:00 PM - 6:00 PM                 GBK KID'S BRAZILIAN JIU-JITSU

6:00 PM - 7:00 PM OPEN MAT

7:00 PM - 8:00 PM                 GB1/GB2 ADULT BASIC BRAZILIAN JIU-JITSU

FRIDAY

7:45 AM - 5:15 PM                 THE LAB AFTER SCHOOL

                           12:00 PM - 1:00 PM            GB1/GB2 NO-GI